Although you can go on a detox diet at any time Springtime has traditionally been regarded by naturopaths as the most important time of the year to detox. Magazines and newspapers are generally full of detox diet advice every January to combat the excesses of Christmas but practitioners of Chinese medicine also say we should wait until Spring to detox.

REFLEXOLOGY FOR GOOD HEALTH

Our bodies are amazingly resilient, continuously adapting to physical, mental and emotional challenges. Every minute of every day your body’s systems work together to create the subtle adjustments needed for good health. By using skillful pressure to specific points in the feet, a reflexologist joins in the silent dialogue within your body.

Reflexology feels good, but it is much more than a good foot massage. For either preventive care or in response to health challenges, reflexology supports balance, comfort and healing.

WHY WORK THE FEET??

HOLISTIC ENERGY BALANCING SESSION

A Holistic approach to mind, body, spirit, and emotional wellness.

Many ancient cultures embraced the belief that Life Energy flows through the body, deeply affecting our entire being. Current research strongly suggests that energy does extend throughout and beyond the physical body, and that disruptions or imbalances in it’s flow correlate to physical, mental and emotional illness.. The Healing Art of Reiki (pronounced “RAY-key”) addresses these imbalances to support your good health and well-being.

WHAT IS REIKI???